Biotin 255mcg 100 vegan capsules

Biotin capsules vegan 255mcg

Biotin is also known as vitamin B8, coenzyme R, skin protection vitamin (H), antiseborrheic vitamin etc.

According to new research results, it plays a major role in the following metabolic processes, or has a supporting effect on energy metabolism, the function of the nervous system, and the metabolism of macronutrients such as fats, proteins and carbohydrates. And as a beauty vitamin for hair, skin and mucous membranes.

After the scientific data situation was checked by the EU authority EFSA, the health-related statements mentioned above are permissible for biotin.

Significant natural concentrations of biotin are found in liver, egg yolk, soybeans, oatmeal and nuts, as well as in spinach, lentils and mushrooms.

The recommended intake: 500-750mcg/day = 1-3 x daily 1 capsule with liquid before meals

Content/Ingredients:
Biotin: 255mcg = 0.25mg

Bulking agent brown millet: 415mg