Ispaghul (psyllium) 200 capsules vegan á 300mg

Ispaghul (psyllium) capsules vegan 300mg

Ispaghul / psyllium are the seeds of the plantain species Plantago Indica and Plantago Afra. These plantain species have their origin mainly in North Africa and Southwest Asia and are now mainly cultivated in India and Pakistan.

The husk of the psyllium contains large amounts of mucilage, which is made up of the sugars xylose, arabinose and galacturonic acid, among other things. In addition, there is a lot of oil in the flea seeds / ispaghul. Flea seed shells can bind water in the body and swell up in the intestine.

Ispaghul / psyllium are of particular interest to people suffering from constipation, constipation or diarrhea.

Recommended intake: 2 capsules 2-3 times a day with liquid before meals

Content/Ingredients:
Indian psyllium: 300mg