5 HTP Griffonia simplicifolia 200mg 100 vegan capsules

5 HTP Griffonia simplicifolia capsules vegan 200mg Serotonin plays an important role in the central nervous system (CNS), in the regulation of mood, the sleep-wake cycle, appetite control, stress tolerance and pain perception. 5 HTP (5-Hydroxytryptophan) is an aromatic amino acid. It serves, among other things, as a precursor for the biosynthesis of serotonin. Impairing factors such as magnesium or vitamin B6 deficiency, stress or insulin resistance can also limit serotonin synthesis, which can lead to depressive moods, anxiety and stress, cravings for carbohydrates and sweets, etc. The concentration of serotonin in the CNS can be increased by 5 HTP doses in therapy. 5 HTP is a natural treatment option, scientifically proven and with very good empirical values from practice Recommended intake: The starting dosage for 5 HTP is usually 50mg three times a day with meals. If you do not respond adequately to 5 HTP after two weeks, the dose can be increased to 100 mg three times a day. For insomnia, the usual dosage is 100-300 mg before bedtime. Since some patients react with slight nausea at the beginning of HTP treatment, a gradual treatment with an initial dose of 50 mg and subsequent upward titration is recommended. Caution: Do not take with MAO inhibitors such as Marplan, Cinemet, Eldepryl and similar; Do not take during pregnancy and planned pregnancy.

Content/Ingredients:
Griffonia Simplicifolia Extract 30%: 200mg corresponds to 60mg of pure 5 HTP (Hydroxytryptophan) Micro Cellulose: 130mg Magnesium: 10mg