L Lysine 100 capsules á 500mg vegan

L-lysine capsules vegan 500mg

The amino acid L-lysine is essential for humans. Since L-lysine cannot be produced by the body itself, this amino acid must be ingested in sufficient quantities with the diet.

The main suppliers of L-lysine are primarily meat and fish such as pork, beef or tuna. Animal protein sources such as eggs and cheese. Vegetables contain little lysine, with the exception of legumes such as lentils, beans, peas, soybeans, nuts and grains are rather low in lysine.

L-lysine fulfills many tasks in the human body. L-lysine has an impact on growth, tissue repair, formation of enzymes, hormones and antibodies.

Therefore, the additional intake of L-lysine is particularly important for vegetarians and vegans. A lack of L-lysine can lead to tiredness, hair loss, growth disorders, susceptibility to infections, poor concentration and weak connective tissue.

Furthermore, the intake is also interesting for people who want to strengthen their immune system.

Recommended intake: 1-2 times a day 1 capsule with liquid before meals, for herpes up to 4 capsules a day

Content/Ingredients:
L-Lysine: 500mg