Vitamin B complex high 100 vegan capsules

Vitamin B complex high capsules vegan

In addition to vitamins B1, B2, B3, B5, B6, B8, B12, B9 (folic acid), D3 and E, vitamin B complex high also contains chromium yeast, selenium yeast, zinc and coenzyme Q10. All B vitamins are important regulators in carbohydrate, fat and protein metabolism. They activate the metabolism and are important for blood formation. They also have a positive influence on protection against free radicals.

Vitamin B12, high in vitamin B complex, influences many important processes in the body, especially cell division, the formation of red blood cells and the construction of nerve cells in the spinal cord. A lack of B vitamins can lead to tiredness, exhaustion, loss of appetite, moodiness, insomnia, susceptibility to infections, gastrointestinal problems and skin inflammation.

Selenium has an antioxidant effect and can protect against free radicals. Selenium regulates the thyroid metabolism and strengthens the immune system.

The mineral zinc, which is also contained in vitamin B complex high, has a variety of key functions. Zinc is important for our skin, hair and nails. A zinc deficiency is often reflected in brittle hair and nails and dry skin. Zinc supports the metabolism and the immune system. In principle, all vitamins of the B group can be ingested through a balanced diet.

However, vitamin B complex high can be helpful for vegans and vegetarians for nutritional supply, since the intake of vitamin B12 is only possible to a limited extent through diet alone. Recommended intake: Take 1-2 capsules 3 times a day before a meal with plenty of water.

Content/Ingredients:
Vitamin B1: 25mg

Vitamin B2: 25mg

Vitamin B3: 25mg

Vitamin B5: 6mg

Vitamin B6: 20mg

Vitamin B8: 0.3mg

Vitamin B12: 2mg

Vitamin B 9 (folic acid): 0.4 mg

Vitamin D3: 2mg

Vitamin E: 2mg

Chromium yeast: 20mg

Selenium yeast: 38.23mg

Zinc Gluconate: 77.07mg