Vitamin B Complex 50 90 vegan capsules
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- Order number: 6582
- EAN: 4893273155425
- Hersteller: ProVitas
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Vitamin B complex 50 capsules vegan
Vitamin B Complex 50 contains vitamins B1, B2, B3, B5, B6, B7, B10 (PABA), B8, B12, B9 (folic acid) and choline citrate. All B vitamins are important regulators in carbohydrate, fat and protein metabolism. They activate the metabolism and are important for blood formation. They also have a positive influence on protection against free radicals.
The vitamin B12 in vitamin B complex 50 influences many important processes in the body, especially cell division, the formation of red blood cells and the structure of nerve cells in the spinal cord. A lack of B vitamins can lead to tiredness, exhaustion, loss of appetite, moodiness, insomnia, susceptibility to infections, gastrointestinal problems and skin inflammation. In principle, all vitamins of the B group can be ingested through a balanced diet.
However, Vitamin B Complex 50 can be helpful for vegans and vegetarians, since the intake of vitamin B12 is only possible to a limited extent through diet.
Recommended intake: Take 1-2 capsules 3 times a day before a meal with plenty of water.
Vitamin B1: 50mg
Vitamin B2: 50mg
Vitamin B3: 50mg
Vitamin B5: 50mg
Vitamin B6: 50mg
Vitamin B7: 50mg
Vitamin B 10 plus choline (PABA): 50mg
Vitamin B8: 50mcg
Vitamin B12: 50mcg
Vitamin B 9 (folic acid): 200mcg
Choline Citrate: 50mg